Services

Physical Therapy

Reclaim your active lifestyle by working one-on-one with an expert clinician who will take the time to truly understand the root cause of your pain and dysfunction. These sessions include a personalized treatment plan to address your unique needs. Overcome pain, regain strength and mobility, and get back to doing performing your best every day.

Body Work

Customized workout plans tailored exactly to your personal needs, schedule, goals, equipment and preferences! Get the results you want without spending hours in the gym or on cardio machines. Each client will start with a 30 minute evaluation and then specific recommendations will be made. If you are experiencing minimal or no pain, this is the best place to start.

Fitness Plans

Customized workout plans tailored exactly to your personal needs, schedule, goals, equipment and preferences! Get the results you want without spending hours in the gym or on cardio machines. If you are experiencing minimal or no pain but looking to improve overall fitness and performance, this is the best place to start.

Red Cross CPR and First Aid Certification

Red Cross CPR and First Aid Training course. 3 hours. Group or Single person certification available. Price dependent on class size. Inquire for more information.

Personal Trainer Knowledge Boost

Are you a personal trainer who wants to learn how to better serve your clients? Do your clients come to you in pain or with prior health issues? We will work together virtually, 1-on-1, covering the main injuries you may face in the personal training world and learning how to combat them without interrupting the workout plan.

Dry Needling

Dry needling is a revolutionary and effective therapy that utilizes precise needle placement to positively influence your nervous system. By targeting specific trigger and homeostatic points, it stimulates the body's natural healing response, providing you with rapid, lasting relief.

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